Chili peppers are a type of pepper that contains capsaicin, a chemical that gives chili peppers their heat. The heat level of chili peppers ranges from mild to hot, depending on the amount of capsaicin they contain.
Health Benefits of Hot Peppers
Hot peppers have a number of health benefits, including:
- Improved digestion
- Reduced blood pressure
- Increased metabolism
- Enhanced immune system
- Reduced risk of cancer